We’ve heard throughout our lives which food we need to stay away from. “Don’t eat candy” you may have heard, or “Coffee stains your teeth” or “Don’t eat that entire cake.” With all this negativity about food and teeth, you might be relieved to know that there are plenty of foods out there that are good for your teeth. In fact, you might already be consuming some of them on a daily basis! Your dentist will love you if you partake in these five foods on a regular basis!
Toothpaste has been around since 5000bc (thank the Egyptians) and its effectiveness has existed in almost every civilization since then. In the last 100 years, we have pioneered most promising changes to toothpaste that will make your teeth healthier than our ancestors could have ever dreamed.