The New Year is almost here! With the mad dashes through malls and online shopping (hopefully behind us it’s time to look forward to the new year and on into the future. We have this funny little tradition of making “New Years Resolutions” that most people have given up on ever completing, but there’s no reason not to! A new year is the perfect time to look forward to bettering yourself and improving your overall health.
It’s definitely winter out there now! The freezing temperatures, frosted windshields, and even the few flurries we’ve seen all point to this fact (as well as the calendar but who watches those?) With the winter comes some of our favorite, but also most harmful, foods and drinks. With sugary drinks like eggnog and hot coco and delicious holidays cookies and pies everything this time of year is out to get your teeth. Luckily there are a few good precautions you can take to ensure a nice healthy mouth this winter