Braces are a bittersweet experience. Learn to make the best of yours with these orthodontist tips on how to best care for them!
Braces are intimidating, no matter which way you spin it. Even the word itself contains the word “brace,” implying that you’re preparing for the worst. But with the help of a knowledgeable orthodontist, you can keep on top of your daily maintenance routine to ensure that you get the most out of their straightening abilities. Here are a few tips for caring for your teeth during this time.
- Regular Brushing and Flossing Schedule
Now is the time, more than ever, to make sure you’re following a healthy regimen of brushing and flossing on a daily schedule. An orthodontist would recommend to do this carefully, with a toothbrush designed for soft impact as to not damage the wires associated with the braces. This should make sure that the braces stay comfortable, and is an important step in keeping your teeth free of food particles.
- Avoid Tough Foods
It’s hard to skip out on favorite foods during the period that braces are worn, but just remember – this is temporary. So for the time being, try to avoid the tougher, chewier types of foods, such as candy. Even foods that have a crunch, like pretzel rods, should be ignored, as they can potentially cause pain or even harm the brace process. Soft foods like applesauce are always encouraged by dental professionals.
- Protect Them During Physical Activity
You don’t have to miss your favorite afternoon of playing games outside, but you must protect your braces if you decide that you’d like to play those games. There are special mouthguards designed for people who wear braces, and the decision to wear one can be vital to the health of your mouth. The mouthguard will safely cover your teeth, your braces, and your gums just in case anything were to happen, like a wild pitch or a heavy hit.
- Maintain a Healthy Orthodontist Visit Schedule
While you don’t need to return every week for an update on your braces, keeping in contact with your orthodontist and having a healthy visit schedule will ensure that the braces are, in face, doing their job. If anything happens to the brackets or wires, your specialist will be able to provide you with the care you need to keep going.
Are you looking to schedule an orthodontist appointment soon? Give us a call today at (860) 431-0679 for more information, and we’d be glad to bring you in for an initial visit!
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